The Life List is a 2025 American romantic comedy drama directed by Adam Brooks, adapted from Lori Nelson Spielman’s bestselling novel. The film stars Sofia Carson as Alex Rose. A young woman who, following her mother’s death, embarks on a journey to complete a list of childhood goals to unlock her inheritance. This quest leads her through unexpected paths of self-discovery and personal growth.
The ensemble cast includes Connie Britton as Elizabeth, Alex’s mother, and Kyle Allen as Brad, the lawyer assisting Alex in her endeavors. Sebastian de Souza portrays Garrett, adding complexity to Alex’s romantic journey.
Principal photography took place in September 2024, with locations including Nyack, New York, which was transformed to depict various settings integral to Alex’s story.
Upon its release on Netflix on March 28, 2025, “The Life List” received mixed reviews. Some critics praised its heartwarming narrative and Carson’s performance, while others found it predictable and lacking depth. Despite the divided opinions, the film has resonated with audiences seeking a heartfelt, easy going romantic comedy.
Overview
| Attribute | Details |
|---|---|
| Directed by | Adam Brooks |
| Screenplay by | Adam Brooks |
| Based on | The Life List by Lori Nelson Spielman |
| Produced by | Liza Chasin |
| Starring | Sofia Carson, Kyle Allen, Connie Britton |
| Cinematography | Florian Ballhaus |
| Edited by | Peter Teschner |
| Music by | Will Bates |
| Production company | 3dot Productions |
| Distributed by | Netflix |
| Release date | March 28, 2025 |
| Running time | 125 minutes |
| Country | United States |
| Language | English |
Story/ Summary
The Life List follows Alex Rose (Sofia Carson), a young, ambitious woman whose life takes an unexpected turn after the sudden passing of her mother.
Elizabeth (Connie Britton). As part of her mother’s will, Alex is given an unusual condition to receive her inheritance she must complete a list of childhood dreams she wrote when she was a teenager.
At first, Alex dismisses the list as childish and unrealistic. It includes dreams like “fall in love,” “help a stranger,” “travel to Paris,” and even “perform on stage.” However, with the encouragement of her lawyer and childhood friend Brad (Kyle Allen), she embarks on this emotional and transformational journey.
Take Advantages of latest movies 2024 and 2025
Cast
| Actor | Role |
|---|---|
| Sofia Carson | Alex |
| Kyle Allen | Brad |
| Sebastian de Souza | Garrett |
| Connie Britton | Elizabeth |
| José Zúñiga | Samuel |
| Jordi Mollà | Johnny |
| Dario Ladani-Sanchez | Lucas |
| Federico Rodriguez | Julian |
| Marianne Rendón | Zoe |
| Michael Rowland | Finn |
| Chelsea Frei | Megan |
| Rachel Zeiger-Haag | Catherine |
| Maria Jung | Nina |
| Ben Warheit | Jackson |
Expected Critical & Audience Response
⭐ Overall Rating: 5/5
